Raymond Daniels

Here's an exciting clip of point fighting champion Raymond Daniels. You will some some clips of him in the World Combat League too. Truly one of the best in tournament Karate. Watch the timing.


http://www.youtube.com/watch?v=JL9dD0YQ0hA

Frank Shamrock on Nutrition

Here's a great clip on nutrition by MMA legend Frank Shamrock. Listen well.

http://www.youtube.com/watch?v=LyScpnf3VSs
http://www.youtube.com/watch?v=9P-du0hLSYw&feature=related

Top 10 moves of 2009

This is an incredible video of some crazy exercises. If you think you're in shape, try some of these. This is truly impressive.

http://www.youtube.com/watch?v=wXxwyi7L4WU&feature=feedrec_grec_index

Anderson Silva is MMA's Best

The Spider put on another display of skill this past weekend as he knocked out Okami with ease. His timing and accuracy is second to none and he landed punches, knees, and kicks at will.

http://www.youtube.com/watch?v=kvKX2w_3H4A

Spin Back Kick

The Spinning back kick, in my opinion is the most powerful kick in combat sports. Sure a spin heel kick or a 360 round kick can be powerful. But the spin back kick has a higher success rate in combat sports. The kick is thrown in a straight line, so even if blocked, the kicker can recover to a safe position. The others mentioned are circular, so if you miss the risk is greater. Here a back kick used in the cage.

http://www.youtube.com/watch?v=vqW-69C_9W8&feature=related

Aggressive Aikido

Aikido is an art where one uses an attackers energy against them. Many people will frown at Aikido and view the same as other combat martial arts. I have met some really good Aikidoists and their are versions of the art that are just as effective as some of the other popular combat arts. Here's a nice video clip I came by.

http://www.youtube.com/watch?v=P73mcY3g5ZE&feature=related

Senegalese Wrestling

There is a form of wrestling for every country throughout the world. This is Senegal's wrestling art, Laamb. It combines strikes and wrestling. It's a little different.

http://www.youtube.com/watch?v=wj8gzp5orrg&feature=related