Here's some old school Taekwondo (not to me because I'm an old dawg). There are some good matches to watch. This is how it was when I competed in the sport. No disrespect to the current players, but the level of intensity has changed (I know changes were made to make the sport more fan friendly and based on the last Olympic stats, TKD did well as a spectator sport).
http://www.youtube.com/watch?v=-XvA3JeNKXc
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