It's never too late to get out there and compete. People use age as an excuse. There is something out there for you if you want it. Let's look at some clips of young/older folks getting down.
60 year old karateka sparring
https://www.youtube.com/watch?v=lds0YhkUsHw
83 years old boxer
https://www.youtube.com/watch?v=DictR1gA_F4
elderly woman doing karate
https://www.youtube.com/watch?v=3YiGMRp-7B4
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