Beslan Mudranov

I came across this video of judoka, Beslan Mudranov. I like it because he has some awesome slams. Check him out. http://www.youtube.com/watch?v=79Zg_vxdLV8

On My Way To USA Judo Nationals Again

Getting ready to head out to Viringia today for the USA Judo Nationals this weekend. My friend from Wakamusha Judo Club will be competing in various divisions. I will be competing in the Master's division. This is my 2nd time going to the Nationals. I get to see some of the top players in the country (the young folks). I get inspired by watching Master's athletes in their 50s and 60s still getting out there on the mat. I will give you a write up on monday about my judo journey.

Muay Thai Explanation by Rob Cox

Here's a great interview with Rob Cox, a Muay Thai journalist and trainer. Here Rob talk about the art and sport of Muay Thai and it's impact on Thailand and the world. He will discuss the changes over the years and give you some insight into the life of fighters. http://www.youtube.com/watch?v=_IiYzR8pLeY

1993 US Taekwondo Championships

Here's some old school Taekwondo (not to me because I'm an old dawg). There are some good matches to watch. This is how it was when I competed in the sport. No disrespect to the current players, but the level of intensity has changed (I know changes were made to make the sport more fan friendly and based on the last Olympic stats, TKD did well as a spectator sport). http://www.youtube.com/watch?v=-XvA3JeNKXc

Nonito Donaire And Rachel Marcial

I just learned that Boxing Champ Nonito Donaire's wife is a Collegiate and National Taekwondo Champion. Here's a coulpe of clips of this champion couple. http://www.youtube.com/watch?v=6GKPNj2mcK4 http://www.youtube.com/watch?v=Il-nnTuyklA

Weight Cutting Bad For You

I know I've talked to you guys about cutting weight before. I was talking to a couple of guys at the gym and I said that cutting weight are for those afraid to fight at their natural weight. They think they get a strength advantage. Cutting too much weight negatively affects the heart and kidneys, causes hormone imbalances, etc. Here's a great article on cutting weight. If you're out there losing more than 10lbs or so, man up and fight in your weight class. http://www.bloodyelbow.com/2010/2/15/1311633/the-negative-health-effects-of

Russia Vs. USA Martial Arts Competiton

Interesting clip of a Russian Team fighting an American Team in a Gi MMA style of competition. Looks like Team USA needs a little more practice. http://www.youtube.com/watch?v=sXcmtfGu-Ak