Wednesday, December 28, 2016

No Gi Grappling

Can you do Judo without a Gi? Sure thing? Without a GI one thing for certain is that you will have close body contact (especially when hitting is involved). When strikes are included your opponent will either want to stay out of range or in close. When you are fighting a striker, you want to be in either of these 2 ranges. You can force the clinch once the commit to hitting you. Of course you have to risk getting hit.

Without clothing you have the sweat factor. The easiest thing to hold is your opponent's body.  I like to get a double under hook or over under body lock. This way I control their center of gravity and I can keep them from getting underneath me.

In this clip from the 2002 Shidokan World Open, I used the body lock and foot sweeps to get my opponent down to the mat. The submission attempts shown will be a neck crank (which he escapes) and later on in the clip an arm lock. Going from the Kimura to a straight arm lock. I will stay with the 2 on 1 grip on his arm.

Friday, December 23, 2016

Combination Punching

When you see fighters train you will see them working on all kinds of combinations. When hitting the pads, trainers will have fighters memorize certain sequences. The reality of combos in real fights are that they will come when an opponent is tired, hurt or out matched. They don't work as you see them on the pads and bags or when fighters flurry in shadow boxing. When guys get in a dangerous position they clinch. So, to land shots it's the basics (simple combinations and movement) that work best. In this clip you won't see a long combination until after my opponent is hurt. In the last round you will a left kick to the liver followed by a 9 punch combination. Timing is everything so learn when to lay it on.

Wednesday, December 7, 2016

Rhonda Balsamello, Shidokan's Queen Of Combat

Last week we lost one of our warriors. Shidokan Atlanta Queen of Combat, Rhonda Balsamello passed away suddenly. I know that we all will transition some day, but it is so sad when we lose someone young and without warning. Rhonda was the toughest fighter we've ever had. She had no fear and was always ready to compete. Rhonda was a private person and wouldn't say a lot. She could be shy at times. But through the martial arts, her personality would show. She would was happy when engaged in one on one combat. Karate was truly her way of expressing herself. To those who knew her well, she showed a sense of humor and always went out of her way to help. As a creative person, she designed much of the Shidokan apparel we wear at our gym.

Within a year of training, she was competing in full contact bare knuckle karate tournaments. In keeping the Shidokan Karate concept of being a well rounded martial artist, she also competed in grappling and kickboxing. She found her forte to be Knockdown (bare knuckle) Karate, one of the most difficult forms of competition out there.

She represented our Dojo locally, nationally and internationally. A couple of months ago, she won the Shidokan Japan Cup. Last year she was on her way to this tournament and the night before leaving, her back went out and she couldn't walk. She had back surgery and came back to achieve what most can only dream of, winning a full contact Karate championship in the land of Karate, Japan. She has gained the love and respect of an international Karate organization. She is better well known in other countries than in the U.S.

Here is some footage of Rhonda competing a few years back. I never mined losing my voice yelling and cheering her on. Win, lose, or draw she pushed herself to the limit. She would fight until the end. She could endure the fatigue and pain better than anyone. Fighting is what gave her peace. This is one of my favorites because it shows her dig deep. She may not be with us physically, but her Samurai spirit does.