Thursday, March 5, 2015

Rousey's Latest Armbar Victory

Ronda Rousey does it again with another amazing arm bar submission win over Cat Zingano last Saturday night on UFC 184. Many wonder how she is able to do this repeatedley. He transition is the key. Because of her judo background, she is able to transition between standing and ground fighting quickly. In judo, slow or stalled ground work will get you stood up. So, if you can't make it happen fast, then it won't matter how well you can grapple. The place between standing and ground is key. She has a lifetime of perfecting it and her opposition is years behind her. Look at the clip and you will see that her instincts are on another level.

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