Many of you saw Anderson Silva's win over Vitor Belfort this past Saturday. Silva is a skilled, well trained, versatile and just extremely talented athlete. Despite what critics will say about some of his fights that went the distance, no one can argue that he keeps winning. Right when the hatters criticize a previous performance he comes back with something amazing. Watch this light workout video and look at at the pleathra of skills (the boxing, the footwork, the kick boxing, the muay thai, the wrestling, the capoeria, the tae kwon do, all rolled up in one). He is Mixed Martial Arts at it's best.