Tuesday, January 24, 2012

Body Shots

You want to break an opponent down, work the body. Getting stopped with body shot is painful. It is a slow death, whereas with a head knockout, you're just out. My favorite punch is a left hook to the body. Body blows weakens an opponent. It pays big dividends to start working an the body early. It takes energy to repeatedly beat up the body, so work your cardio. Check out this boxing body blow highlight.


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