Thursday, February 23, 2012

Clinch and Knee Techniques

I was watching some old school Shidokan Karate fights yesterday and I noticed that the clinch and knee was an key element in the winner's success. Grabbing the Gi and head and knees to the legs, body, and head are very effective in breaking an opponent down. He is a clip of me using the knees to get the job done.

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