Monday, January 28, 2013

Be In Shape

I watched some fights this past weekend and saw a couple of fighters out of shape. They had love handles and got winded during their bouts. And I talking about professional full time athletes. This makes no sense to me. If you are serious about what you do, you will prepare properly (especially if it's your job). Your conditioning is your number one weapon. If you get tired, nothing will work for you. You won't be able to throw your combinations and you won't be able to stop your opponent's. So, do the right things and keep yourself in shape. Remember, "Fatigue makes cowards of men".

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