The great thing about working out at Trammell Fitness and Martial Arts/Shidokan Atlanta is that you get to work with trainers that have REAL experience. There are a lot of gyms and martial arts places in the city. I don't know of many that have a team of trainers that have worked together for 7 plus years. Jaral Bowman calls it like he sees it and Phil Sehenuk lets you know without saying a word. They look like small, harmless guys but big things come in small packages. Through trial and tribulation they have represented the gym as fighters and through sweat and blood have gained the knowledge to make them awesome trainers. They have competed in MMA, Boxing, Kickboxing, Muay Thai, Sanshou and full contact Karate. Whether personal training or martial arts training, you are training with guys who are true professionals. This is hard to come by, so, come and train with them (They are my right and left hands).
Jaral in Action
Phil in Action